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I Get A Rash On My Feet Every Time I Run. What Can I Do?

Answer»

Your socks are likely the culprit here. The Lycra in socks irritates a LOT of people's skin. Try using foot powder or Blister SHIELD on your feet PRIOR to running. If it still bothers you, GET a very thin pair of silk socks and WEAR them under your regular running socks.

Your socks are likely the culprit here. The Lycra in socks irritates a lot of people's skin. Try using foot powder or Blister Shield on your feet prior to running. If it still bothers you, get a very thin pair of silk socks and wear them under your regular running socks.



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