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InterviewSolution
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I Have Large Varicose Veins And I’ve Never Used The Compression Socks. I Picked Up A Pair Yesterday To See If It Would Help With Leg Fatigue While Running. They Made My Legs Feel Twice As Tired And I Had A Bad Ache In My Tibialis Anterior Muscle. Is That Normal For The First Time Using Them, And Should I Build Up To Using Them? |
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Answer» I’ve not heard of many runners using compression socks during their RUNS. Since the goal of compression socks is to decrease fluid accumulation in the legs, wearing them during runs MAY actually decrease blood flow. You may want to CONSULT with your PHYSICIAN. Some runners will use compression socks after runs for increased recovery and a decrease in muscle soreness. I’ve not heard of many runners using compression socks during their runs. Since the goal of compression socks is to decrease fluid accumulation in the legs, wearing them during runs may actually decrease blood flow. You may want to consult with your physician. Some runners will use compression socks after runs for increased recovery and a decrease in muscle soreness. |
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