Should I Practice A Day Before A Race?

1.	Should I Practice A Day Before A Race?
Answer» This depends on the level of RUNNER you are. If you are a BEGINNER, I recommend taking a rest day before a race. If you are a more experienced runner, you can take the day off or go for a short, easy jog the day before a race to LOOSEN the MUSCLES and relieve some of the nervousness. This depends on the level of runner you are. If you are a beginner, I recommend taking a rest day before a race. If you are a more experienced runner, you can take the day off or go for a short, easy jog the day before a race to loosen the muscles and relieve some of the nervousness.

Answer»

This depends on the level of RUNNER you are. If you are a BEGINNER, I recommend taking a rest day before a race. If you are a more experienced runner, you can take the day off or go for a short, easy jog the day before a race to LOOSEN the MUSCLES and relieve some of the nervousness.

This depends on the level of runner you are. If you are a beginner, I recommend taking a rest day before a race. If you are a more experienced runner, you can take the day off or go for a short, easy jog the day before a race to loosen the muscles and relieve some of the nervousness.

Discussion

No Comment Found

Related InterviewSolutions

Does Where You Run Affect How Your Shoes Break Down?
Should I Wear New Running Shoes For A Marathon?
The Heels Of My Shoes Wear Much Faster Than The Rest Of My Shoe. Is There Something I Can Do To Extend The Life Of My Shoe?
How Do I Know When To Retire An Old Pair Of Running Shoes?
I Have Shin Splints. Can You Recommend A Shoe To Help Ease The Pain?
My Heels Are Killing Me. Is There A Shoe That Can Help?
I Get A Rash On My Feet Every Time I Run. What Can I Do?
I'm A Heavy Framed Runner But I Want To Try A Lightweight Shoe. Is This Going To Hurt Me?
I Have High Arches But The Tendency To Over Protect. What Shoe Should I Get?
I Over Protect On One Side But Not The Other. How Do I Make A Compromise And Buy The Right Shoe?