Solve : Free MP3 frame grapper??

1.	Solve : Free MP3 frame grapper??
Answer» When I bring up a MP4 video, I SEE a frame I would like to copy. For my own use. But a SCREEN shot does not work. Even a screen shot of a screen shot. It is like there is a hole in my monitor and the movie is in the hole. So, how do I grab a frame and save it as an image? There must be some SOFTWARE that does that. Free of course. Thank you.

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