1.

What precautions can be taken for preventing heart disease?

Answer»

Solution :Prevention for preventing heart disease
1. Reduction in the intake of calories . Low SATURATED fat , CHOLESTEROL rich food, low carbohyddrates and common salt.
2 . Increase in the intake of fibre DIET, fruitsand vegetable , protein, minerals and vitamins.
3. Regular exerise, walking and yoga are essential for body weight mainateance.
4. Avoid alcohold consumption , Psyhchotrophic drugs and smoking .
(II) Protina, shakt and Rathana are lysine rich MAIZE hybrids, which are developed in India.


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