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What precautions can be taken for preventing heart disease? |
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Answer» Solution :Prevention for preventing heart disease 1. Reduction in the intake of calories . Low SATURATED fat , CHOLESTEROL rich food, low carbohyddrates and common salt. 2 . Increase in the intake of fibre DIET, fruitsand vegetable , protein, minerals and vitamins. 3. Regular exerise, walking and yoga are essential for body weight mainateance. 4. Avoid alcohold consumption , Psyhchotrophic drugs and smoking . (II) Protina, shakt and Rathana are lysine rich MAIZE hybrids, which are developed in India. |
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