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What precautions can be taken for preventing heart diseases ? |
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Answer» Solution :(i) Prevention for preventing heart disease 1. Reduction in the intake of CALORIES, low saturated fat, cholesterol rich food, low carbohydrates and common SALT. 2. Increase in the intake of fibre diet, fruits and vegetables, protein, minerals and vitamins. 3. Regular exercise, walking and yoga and essential for body weight maintenance. 4. Avoid ALCOHOL consumption, Psychotrophic drugs and smoking. (ii) PROTINA, shakt and Rathna are lysine rich maize HYBRIDS, which are developed in India. |
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