Yug studies in tenth standard. One day his science teacher was discussing about oils and fats in the class. During this discussion, Yug came to know many facts about oils and fats which he did not know earlier. When Yug came back home from school, he asked his mother about oil she used to prepare food for the family. His mother replied that she was using vegetable ghee for cooking food. Yug requested his mother not to use vegetable ghee because it is harmful for health. He asked her to use vegetable oil for cooking the food because vegetable oil is good for health. Yug's mother agreed to do the same, and she started the use of vegetable oil. Why is vegetable oil better for health ?

Yug studies in tenth standard. One day his science teacher was discuss

1.	Yug studies in tenth standard. One day his science teacher was discussing about oils and fats in the class. During this discussion, Yug came to know many facts about oils and fats which he did not know earlier. When Yug came back home from school, he asked his mother about oil she used to prepare food for the family. His mother replied that she was using vegetable ghee for cooking food. Yug requested his mother not to use vegetable ghee because it is harmful for health. He asked her to use vegetable oil for cooking the food because vegetable oil is good for health. Yug's mother agreed to do the same, and she started the use of vegetable oil. Why is vegetable oil better for health ?
Answer» SOLUTION :Vegetable oil contains unsaturated fatty acids, which does not INCREASE the level of bad cholesterol in blood and REDUCES the risk of heart disorder. Therefore, vegetable oil is preferable and GOOD for HEALTH.