Is to list the ways to manage stress

1.	Is to list the ways to manage stress
Answer» Here are some\xa0tips\xa0to help you keep\xa0stress\xa0at bay.\tKeep a positive attitude.\tAccept that there are events that you cannot\xa0control.\tBe assertive instead of aggressive. ...\tLearn and practice relaxation techniques; try meditation, yoga, or tai-chi for\xa0stress management.\tExercise regularly. ...\tEat healthy, well-balanced meals.

Discussion