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| 1. |
What are some stress management techniques |
| Answer» \tMake realistic study plans\tAssess priorities, assets and difficulties\tFollow a normalized routine atmosphere at home should be recommended.\tTo take frequent breaks.\tNot to strip off TV or entertainment and outings.\tFeel comfortable about oneself.\tThat imagining extreme consequences and worst situations is of no use and needs to be discouraged.\tIt is helpful to make the student see what he can accomplish in the remaining time is not negligible. | |