What causes muscle cramps

1.	What causes muscle cramps
Answer» When there is lack of oxygen in our muscle cells, another pathway for the break down of pyruvate is taken.here the pyruvate is converted into lactic acid which is also a 3 carbon molecule. The build up of lactic acid in our muscle cells during sudden activity causes cramps. Right Overuse of muscle,Dehydration, muscle strain or simply holding a position for a long period of time can cause a muscle cramp. Vigerous exercise and hard workout

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