What do you mean by stress

1.	What do you mean by stress
Answer» Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous.\xa0Stress\xa0is your body\'s reaction to a challenge or demand. In short bursts,\xa0stress can be positive, such as when it helps you avoid danger or meet a deadline Stress is tention Ke hi Stress, from a biological perspective, is defined as a reaction to change or a process of responding to any kind of perceived threat.Usually, stress stimulates the release of hormones such as adrenaline, cortisol and noradrenaline, which in turn, induces several changes in the body that prepare it for fight or flight situations.

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