What is alkaline food

1.	What is alkaline food
Answer» The\xa0alkaline diet\xa0is based on the claim that eating\xa0foods\xa0with a higher pH, or those that are more\xa0alkaline, will help reduce your risk of chronic diseases like cancer. Thinkstock. The\xa0alkaline diet, also called the\xa0alkaline\xa0ash\xa0diet\xa0or\xa0alkaline\xa0acid\xa0diet.\xa0Most fruits and\xa0vegetables, soybeans and tofu, and some nuts, seeds, and legumes are alkaline-promoting foods, so they\'re fair game. Dairy, eggs, meat, most grains, and processed foods, like canned and packaged snacks and convenience foods, fall on the acid side and are not allowed.

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