What is mean by stress m

1.	What is mean by stress m
Answer» Stress ManagementManaging stress is about making a plan to be able to cope effectively with daily pressures. The ultimate goal is to strike a balance between life, work, relationships, relaxation, and fun. By doing this, you are able to deal with daily stress triggers and meet these challenges head-on.Always keep in mind the ABC of stress managementA: Adversity or the stressful eventB: Beliefs or the way you respond to the eventC: Consequences or actions and outcomes of the event

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