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1451.

A static training load loses its effectiveness after a certain point true/ false

Answer» True
1452.

What is the importance of chapter 1 class 11

Answer» Last line :about physical activities.
To give us knowledge about importance of physical education.Physical Education is a process of learning in which we studies about physical education.
1453.

Define circuit training. Write the advantages of circuit training.

Answer»
Circuit training is a very popular and effective variation for the improvement of physical fitness components. In circuit training several exercises are done one after the another. Compeletion of one set of each exercise in rotation is called one round. There are normally three or more rounds in a circuit training which consists of 7-12 exercises generally.The exercises in a circuit are arranged in such a manner that different muscle groups are exercised in rotation. A specific circuit, however, can consist of several exercises involving the same muscle groups.
1454.

What is the the aim of physical education

Answer» AIM OF PHYSICAL EDUCATION :-1)Physical development 2) Motor development3) Psychological development 4) Social development5) Moral development
1455.

Explain the role of nutrition in our diet mention their summers

Answer» Nutrients are the substances found in food which drive biological activity, and are essential for the human body. They are categorized as proteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions.\tBuilding all parts of the body such as muscle, bone, teeth, and blood\tProducing energy (power and heat)\tKeeping the body in good working order
1456.

Mcqs related to chapter sports and nutrition

Answer»
1457.

Enlist the objectives of physical education and explain any one of them.

Answer» The following are objectives of physical education: .\tPhysical development\t(a) Proper growth and development\t(b) Proper functioning of various systems of the body\t© Development of skills through better neuromuscular coordination\t(d) Development of strength and endurance.\tPsychological development\t(a) Development of healthy interests and attitudes\t(b) Satisfaction and channelising of emotions\t© Removing worry, tension, etc. through participation in sports.\tSocial development\t(a) Developing qualities of sympathy and cooperation with others \'(b) Becoming a worthy member of home and society.\tMoral development\t(a) Development of self-control\t(b) Development of sportsmanship\t© Developing leadership qualities\t(d) Development of personality.\tImprovement in knowledge\t(a) Acquiring the knowledge of the rules of games, sports and exercise\t(b) Understanding health problems and\ttheir prevention.
1458.

What is the career options in physical education

Answer» There are many options in teaching or any other level
1459.

Modern Olympic games k saare karnae hai

Answer»
1460.

Detail about various competitions held at national and international leve

Answer»
1461.

Good management of any sports of games depends upon

Answer»
1462.

How to download the study material of physical education class 11 book pdf

Answer» I\'m also trying for the same
1463.

Detailed note on competitions in various sports at national and international level

Answer»
1464.

What do you mean by mental development?

Answer» Mental development is an important aspect of growth, embracing the various mental abilities.\xa0Mental development includes such abilities as attending, perceiving, observing, remembering, imagining, thinking, solving problems and growth of intelligence as well as of language. Cognitive development means how children think, explore and figure things out. It is the development of knowledge, skills, problem solving and dispositions, which help children to think about and understand the world around them. Brain development is part of cognitive development.
1465.

What is khelo India Programme?

Answer» Khelo India-national programme for development of sportsSports standards of a country are reflection of a nation’s advancement and progress. There is direct relationship between a country’s sports achievements and national development and prosperity. Have you ever pondered the fact the most advanced nations in the world have highest standards of sports. America always tops the medal tally in Olympics followed by Russia and China. India has made significant progress in many spheres; now the country is aiming at improving its sports also. Khelo India programme has been initiated to bring improvement in sports in India. The Government has made a competitive and practical plan to tap and promote sports talent of young Indian boys and girls. The Government intends to achieve many purposes through this programme. On one hand it aims at providing world class competitive environment to budding athletes and sportsmen, on the other it aims to achieve the goal of inculcating values such as team spirit, strategic & analytical thinking, leadership skills, goal setting and risk taking, etc. The main aim of the programme is to build future all-rounder citizens for the nation.In this programme the Government will identify talented players at various levels by the High-Powered Committee and will provide annual financial assistance of ₹ 5 lakh per annum for 8 years.Khelo India School Games, which are a part of the Khelo India programme, were held from 31st January to 8th February, 2018 in New Delhi. Under-17 athletes took part in 16 disciplines such as atheletics, archery, football, hockey, badminton, gymnastics, kabaddi, kho-kho, shooting, volleyball, etc. The event was telecast all across the nation. This really was greatly motivating. It will surely improve the national sports standards.
1466.

in which year the first national basketball championship was held

Answer» 1939
1467.

What is the physical education ?explain the aim and objectives of physical education?

Answer» Physical Education (PE for short) is a physical subject that is taught in school. Students do many different sports, exercises, and activities using their body. It is also necessary to educate population in the field of healthy and smart ways to stay active.Physical education in high school is essential to the development of motor skills and the enhancement of reflexes. Hand-eye coordination is improved, as well as good body movements, which helps in the development of a healthy body posture. Physical education teaches students the importance of physical health.Four objectives of physical education are improved physical fitness, appreciation of physical activity, sportsmanship development and improved social skills. More objectives of physical education include body awareness, skill development and personality development.
1468.

Plxxxxx tell me

Answer» What..
What ❓
1469.

In how many circles khelo india program has been divided? .........plzzz tell me guys

Answer» Two circle1. under 17c ( the school students) , 2.under 21c ( collage students).
1470.

What is sports psychology?

Answer» Sports Psychology: Sports Psychology is an applied Psychology involving applications of psychological principles to the field of physical education and sports.
1471.

Write the benefits of vajrasana and bhaujangasana

Answer»
1472.

Importants digrams of chapter 1st

Answer»
1473.

What is wellness

Answer» 1. Wellness is the state of being healthy and free of disease.2. Wellness is the capability of an individual which one can lead a well balanced and natural life.
1474.

Please put the ncert physical education book as pdf

Answer»
1475.

In which bce the acientolympic games were started

Answer»
1476.

MCQ Question I want.

Answer» Available on this app....
1477.

Who is the father of morden olympics

Answer» Baron de coubertin
1478.

why is physical education important ?

Answer» Physical education is the most important thing in the life because the children to maintain there body and fitness and relax to way with studies.that is why physical education is most important thing to everyone child in the world that maintain there fitness and there body and for phyiscal health
Physical education in high school is essential to the development of motor skills and the enhancement of reflexes. Hand-eye coordination is improved, as well as good body movements, which helps in the development of a healthy body posture. Physical education teaches students the importance of physical health.
1479.

Describe the importance of healthy positive lifestyle

Answer» Importance of healthy/ positive lifestyle are:\tIncrease the longevity:\xa0A healthy lifestyle increases the longevity. It slows down the ageing process and helps the older person to stay strong and healthy.\tIncrease the level of energy:\xa0An individual with a healthy lifestyle feels more energetic which means more productivity in day to day living.\tHelps in reducing depression:\xa0Healthy lifestyle helps in accomplishing a healthy body which in turn elevates hormone level in the body that regulators the mood.\tIncrease the level of Physical fitness:\xa0Physical fitness helps in better coordination of muscles and an increase in strength, flexibility and endurance.\tIncrease self-confidence:\xa0Level of fitness of an individual tends to become more self-confident and self-aware.
1480.

Is only that revisions notes are sufficient to taught to tweth student

Answer»
1481.

What is the objective of khelo india program

Answer» One of the key objectives of the scheme is to identify talented athletes from across the country and nurture the talent through guidance and developed infrastructural facilities. In this context, Khelo India has four objectives: Conduct structured annual sports competition and encourage Mass participation of youth.
1482.

For successful organising of the sport committee are from under the three

Answer»
1483.

Is it easy ?

Answer» Yes
1484.

What is the moto of Olympic

Answer» The Olympic motto is the hendiatris Citius, Altius, Fortius, which is Latin for "faster, higher, stronger". It was proposed by Pierre de Coubertin upon the creation of the International Olympic Committee in 1894.
Olympic Motto : The Olympic Motto is “Citius, Altius, Fortius” which means to perform for the fastest, highest and strongest resources and also specific training for enhanced competence and development of their skills.In order to identify, nurture and develop talents amongst students in sports and games, it is in the best interests of the nation that the students pursuing and exhibiting merit and talent in various disciplines in sports are recognized and supported through financial support in the form of award/ scholarship.Hence, it was felt that the talents in sports must be identified at the school level and they must be nurtured and groomed by also giving them monetary support & in the year 2005 the Board introduced Chacha Nehru Sports Award for its sporting talents selected on the basis of their performance during the various CBSE Inter School Sports & Games Competitions.
1485.

In which month EKS is celebrated

Answer» May mee
1486.

Why physical education is important in economic growth

Answer» Because we are without knowing our health our study is not mind so physical education is important for economics growth
1487.

Write and explain Olympic oath

Answer» In the names of all competitors, i promise that we shall take part in these Olympic games respectively and abiding by the rules which govern them committing ourselves to a sports without doping and without drugs in true spirit of sport\'s manship for the glory of sports and the honour of our terms
1488.

Define the equilibrium & Discuss the types of equilibrium?

Answer» When the rate of forward reaction is equal to rate of backward reaction then at that instant the reaction is known as equilibrium
When the rate of forward reaction becomes equal to the rate of backward reaction then the reaction will be said to at equilibrium.
The rate of forward and backward reaction become constant at a instant is known as equilibrium.
1489.

What is the maximum qualifications to become a coach in india

Answer» He must be graduated
1490.

What is Olympic flam

Answer» This flame ignited by the Olympic torch which is brought to the venue of modern Olympics by a relay of torchbearers. Torch is kept burning throughout the game at the venue of the modern Olympics by a relay of torchbearers.\xa0Torch is kept burning throughout the games at the venue of the Olympic games. Olympic flame was kept burning throughout the Olympic games of\xa0Amsterdam in Holland in the year 1928.
1491.

What is the difference between Yama and niyama?

Answer» Yama means restraints or abstention. Yamas are practices to eliminate wrong, harmful or disturbing behaviour. They create a foundation of right living. Yama consists of five moral codes of conduct. These are :(i) Ahimsa or non-violence : It means not to hurt any creature mentally or physically through mind, speech or action. We must not display any negative emotions or injure anyone.(ii) Satya or truthfulness : It is a presentation of a matter with truthfulness in thought, word and deed. We must not tell a lie in all the dealings of life.(iii) Asteya or Non-stealing : of anything in life such as money, material, ideas, speeches or writings. We should feel satisfied, whatever God has given us.(iv) Celibacy or Brahmacharya : It means refraining from all the activities related to sexual enjoyment directly or indirectly.(v) Aparigraha or non-possessiveness : It means to lead a life with minimum requirements.Niyama literally means\xa0positive duties or observances. In Indian traditions, particularly Yoga, niyamas\xa0and its complement, Yamas, are recommended activities and habits for healthy living, spiritual enlightenment and liberated state of existence.
1492.

Mention elements of yoga

Answer» 8 elements of yoga are following:1. Yama2. Niyam3. Asana4. Pranayama5. Pratyahara6. Dhrana7. Dhyana8. Samaadhi
1493.

How to increase the size of muscles

Answer» Simply by going gym
Effects of Exercises on Muscular System : Following changes in our muscular system can be seen if exercises are done on regular basis :\tEfficiency in the Movements of Muscles.\tThe movements of muscles become efficient and smooth. The movements during different activities become attractive.\tChange in the Connective Tissue. The connective tissue, which connects fibres, becomes powerful. These tissues can bear stress of strenuous activity and can be extended up to some degree.\tControls Extra Fat. Regular exercise controls the extra fat of body. Exercises burn the calories which is taken in the form of fat.\tMusele Remains in Tone Position. When exercises are done on regular basis then our muscles remain in toned position. Indeed, muscle remains under some degree of contraction. Muscle becomes firm and maintains a slight, steady pull on the attachments.\tFormation of More Capillaries. When exercises are done, the colour of muscles is changed, because a number of new capillaries are formed for a better efficiency of blood circulation.\tChange in Shape and Size of Muscle. Through regular exercise, the shape and size of muscle is changed. In fact, cells of muscles are enlarged which change the shape and size of muscle.\tDelays Fatigue. Regular exercise delays fatigue. The fatigue is mainly due to formation of carbon dioxide, lactic acid and acid phosphate. The accumulation of C02 acid phosphate and lactic acid becomes less in an individual who performs exercise regularly, Hence, fatigue can be delayed if exercises are performed daily.\tImproves Reaction Time. Due to regular exercise, the speed of nerve impulses increases which ultimately improves the reaction time. These nerve impulses move very quickly through motor nerves from nervous system to muscle fibre. Owing to this the reaction time improves.\tBody Posture Remains Correct. By doing exercise regularly, the strength of muscles increases, which in turn, keeps the body posture in correct position. The postural deformities do not occur. If there is any physical deformity, it is removed by doing regular exercise.\tNon-functioning Fibres Become Active.\tWhen we do not do any strenuous work, all the muscle fibres of our body do not perform any work. In fact, these fibres do not need to be active. But when we perform exercise regularly, the non-functioning fibres also begin to be active. Consequently, the strength of the body increases, because the total contractile power of the muscle fibres increases.
1494.

Physical k chapters k notes me no pics h vo ku nhi aa rhi

Answer» ?
1495.

Define ectomorphs? Write the traits of ectomorphs.

Answer»
1496.

ERG theory was given by (a) Maslow (b) Alderfer(c) Jung (d) Mcclellan

Answer» Thank you
Clayton P. Alderfer\'s ERG theory from 1969 condenses Maslow\'s five human needs into three categories: Existence, Relatedness and Growth.
1497.

What do you understand by limbering down? Describe the importance of limbering down.

Answer» Limber-down: After the training session a limber down of 15-20 minutes is essential to help an athlete to recover. Some light exercises are performed without giving jerk to the body to bring back the body temperature near to normal level. Limbering-down is also known as cooling-down exercises.Importance:(a) Promotes quick recovery from fatigue.(b) Slow exercise done after strenous activity continues the blood pumping action of the muscles, thus preventing pooling of blood in extremities,(c) Muscular stiffness and soreness is prevented(d) Reduces aches, pains and one feels fresh for training session next day.
1498.

What is the state game of uttarakhand

Answer»
1499.

Largest bone of the body?

Answer» Humerus and femur
Lund ki
Femur kr thigh bone
1500.

Describe the principles of integrated and comprehensive physical education

Answer»