In cases of muscle fatigue, which of the Vitamin should be taken?(a) A(b) D(c) E(d) KThis question was addressed to me during an interview.The query is from Nutrition in chapter Rehabilitation and Recovery of Clinical Science

In cases of muscle fatigue, which of the Vitamin should be taken?(a) A

1.	In cases of muscle fatigue, which of the Vitamin should be taken?(a) A(b) D(c) E(d) KThis question was addressed to me during an interview.The query is from Nutrition in chapter Rehabilitation and Recovery of Clinical Science
Answer» The correct answer is (b) D Explanation: Vitamin D helps the bones and muscles in ABSORBING VARIOUS nutrients. When the levels of Vitamin D in the body go down, the muscles FEEL fatigued as they are not ABLE to absorb the nutrients. The melanin pigments of the skin in the presence of sunlight produce Vitamin D but in case the levels go down, then Vitamin D is orally taken or injected in the muscles.

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