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Solve : Programs running to slow?

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Hi,

I work on WIn XP Pro and the programs open very slowly. Beleive me., its a real pain. I have TRIED fixing it by INCREASING the virtual MEMORY but that has not helped. I have 1GB RAM, which isin't helping of course. What to do?The most important question is what are you using for virus and spyware protection?

You should leave the virtual memory alone. Change it back to the default now. If 1 gig of RAM doesn't get it, you have other issues.Besides the 1GB of RAM, what are your other hardware specs?  How FULL is your hard drive?  Do you ever RUN Disk Cleanup?  Ever defragment your hard drive?  

Do all programs open slow?  Or, are there particular programs where the problem is noticeable worse?



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