Related InterviewSolutions

• Mention any two advantages of Searsh Asana.
• Mention any two advantages of Dhanur Asana.
• What are the eight components of Yoga according to Patanjali Rishi? Discuss in brief.
• Which is the best Asana for mental concentration?
• What is Yoga? What are the advantages of Yoga?
• “Yoga is the means of uniting soul with God.” How?
• What is the technique of Sarvangasana?
• What is Kumbhaka?
• Describe the steps in Dhanurasana.
• Which asana affects the spine (merudand) of the body?