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InterviewSolution
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Can I Learn To Meditate From A Book/dvd? |
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Answer» You can LEARN meditation from a book or a DVD, but you have to remember that the book or DVD can only take you up to a point. If you want to grow deeper in your meditation, you will experience more growth by attending a Sahaja Yoga class. The advantage of a class is hands-on ADVICE from instructors and immediate answers to your personal QUESTIONS. You can learn meditation from a book or a DVD, but you have to remember that the book or DVD can only take you up to a point. If you want to grow deeper in your meditation, you will experience more growth by attending a Sahaja Yoga class. The advantage of a class is hands-on advice from instructors and immediate answers to your personal questions. |
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