1.

Do I Have To Make My Mind Blank?

Answer»

This is perhaps the biggest obstacle for the HUMAN mind: to STOP thinking. To make the mind go blank is to tell the THOUGHTS to go away. It is to put the brain out of business. You need only to forgive the thoughts for BOTHERING you and to tell them, “We will deal with this later.” To attain thoughtless awareness is the goal of meditation. To switch off the mind is to SURRENDER. You are saying “I am not doing this.”

This is perhaps the biggest obstacle for the human mind: to stop thinking. To make the mind go blank is to tell the thoughts to go away. It is to put the brain out of business. You need only to forgive the thoughts for bothering you and to tell them, “We will deal with this later.” To attain thoughtless awareness is the goal of meditation. To switch off the mind is to surrender. You are saying “I am not doing this.”


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