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InterviewSolution
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How Is Meditation Different From Relaxation, Thinking, Concentration Or Self-hypnosis? |
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Answer» Sahaja meditation is indeed different from all these techniques because it not only RELAXES US, not only enriches us with peace, joy and optimism, but it actually TRANSFORMS a human being, gradually and deeply, into a beautiful and happy individual. This happens without great EFFORT, thought or CONCENTRATION. Sahaja meditation is indeed different from all these techniques because it not only relaxes us, not only enriches us with peace, joy and optimism, but it actually transforms a human being, gradually and deeply, into a beautiful and happy individual. This happens without great effort, thought or concentration. |
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