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Should I Meditate With My Eyes Open Or With My Eyes Closed? |
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Answer» Basically, it is more pleasant and useful to meditate with your EYES closed. In this way, your perception of your inner being can be more intense. However, in CASE you have some unusual sensations, such as your inner BODY turning around or the seeing of colours, it is highly advisable to open your eyes. These phenomena mean you are both too much on the right or left side and not in the centre. A quality MEDITATION is only POSSIBLE in the central channel. Basically, it is more pleasant and useful to meditate with your eyes closed. In this way, your perception of your inner being can be more intense. However, in case you have some unusual sensations, such as your inner body turning around or the seeing of colours, it is highly advisable to open your eyes. These phenomena mean you are both too much on the right or left side and not in the centre. A quality meditation is only possible in the central channel. |
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